Most of us associate inflammation with some kind of bodily injury or arthritis. But did you know that inflammation can also signal other health issues? If your body has excess inflammation, it will signal you in different ways, trying
It’s no secret that many of us aren’t getting enough sleep and turn to sleep medications for help. Almost forty million Americans get insufficient sleep. They might have trouble falling asleep, staying asleep, or getting restful sleep. Lack of
Sleep may seem like a luxury when you’re pulling long shifts and trying to keep up with your family’s schedule. However, it’s an absolute necessity for your emotional and physical health, not to mention your professional success. We’ve put
Did you know that strokes are more common in women compared to men? In fact, the Centers for Disease Control and Prevention (CDC) estimates that one in five women will have a stroke in her lifetime. Unlike men, women
In today’s society we have an app for everything. You can download one to measure steps. Another helps set a schedule for newborns. You can use one for register rewards at hundreds of stores. There are even some to
Back in May 2019 we published an article on vaccinations. With the increase in the outbreak of the measles, it seems prudent to update our readers on the specifics of your risks of exposure. This is information provided by